FISH - (5-7 oz.) CATFISH FILLET, USA, 15 lb. Bulk
CATFISH FILLET USA

FISH - (5-7 oz.) CATFISH FILLET, USA, 15 lb. Bulk

Precio habitual $125.00
/
Los gastos de envío se calculan en la pantalla de pagos.

Freshly frozen Catfish fillets are (5-7 oz.) per piece. 

15 lbs. bulk case.

GUIDRY'S BRAND

 Flavor Profile

Because it’s a grain-fed, farmed fish, catfish has a consistently sweet, mild taste. It absorbs other flavors readily. The moist, dense meat is firm and has less flake than the typical whitefish.  Cooked meat is opaque and white.  Don’t buy it if it is reddish or slightly yellow.

Calories: 135
Fat Calories: 68
Total Fat: 7.6 g
Saturated Fat: 1.8 g
Cholesterol: 47 mg
Sodium: 53 mg
Protein: 15.5 g
Omega 3: 0.4 g

 

Cooking Tips

With a fairly mild flavor and an unusual texture, catfish is as versatile as chicken; dress it up with a complex sauce, or dress it down for an outdoor barbeque. Sauce or season with a range of flavorings, from mild to strong; channel catfish can handle them all. For the classic catfish dish, dust fillets with corn meal and fry in vegetable oil; serve with hush puppies.

Cooking  Methods

  • Bake
  • Broil
  • Fry
  • Grill
  • Saute

Origin

United States of America

Defrosting Fish in the refrigerator overnight is the best way because it ensures that it's never warm enough to give food-borne bacteria a chance to multiply.  If the fish is thin enough, you may get away with defrosting in the morning, if you plan to cook in the evening.  Do not remove fish from package, just place on a plate or directly on the shelf in your refrigerator.   
If you need to quickly defrost, the next best way is:
  • Do not remove the fish from the vacuum pack, this will help preserve the flavor when defrosting in cold water. 
  • Place the fish in a shallow dish or bowl submerged in cold water. Do not use warm or hot water, this will change the texture of the fish and can create food safety hazard.
  • You can leave the water running with a tiny bit of narrow stream of water running into the bowl or dish. Or you can change water out every 20 minutes until completely defrosted.
  • Remove fish from package, rinse with water, and pat dry with paper towel. Use the thawed fish immediately to ensure best results!

Calories: 135
Fat Calories: 68
Total Fat: 7.6 g
Saturated Fat: 1.8 g
Cholesterol: 47 mg
Sodium: 53 mg
Protein: 15.5 g
Omega 3: 0.4 g

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Whether you're cooking at a restaurant or cooking from home, MFE will provide quality food at prices that can't be beat.

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Houston, TX
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